Lucky you guys… I made a new video!
Jacqueline is a reader, fellow runner, and a friend of mine from college. We used to run together on side-by-side treadmills every day after class. Oh, the memories.
She suggested I figure out a way to show how I warm up and stretch my shins to prevent/rehabilitate the shin splits that just rudely returned.
SO, here you go. A 2 minute video. Go watch – it’s fun AND educational. 😉
and, as an added bonus, you’ll see Chloe’s FIRST trick she
finally just learned.
Don’t forget to enter my GIVEAWAY for a free hand painted SHOT GLASS with your own personal design! You get home made Maggie Mix with the glass, too. 😉
Click here for directions to enter, and link back on your blog for an extra entry!
Here’s to healthy and happy shins for all. Mine are already feeling better! 😀
Today is Friday for me. I’m taking a three day weekend and scooting to North Carolina and then spending a fun weekend D.C.! Wahooo!